From the Heart: The wellspring to action

Last Sunday in silent Quaker worship, I was obsessed by a “monkey mind” dominated by this absurdist presidential campaign.

Finally, I concluded, I simply had to let go. But how?

Then I realized the chaos was in my mind.

What if I moved all of that “stuff” to my heart?

It was surprisingly easy. I simply refocused on my heart.

I immediately felt peace move to my chest and then wash over me.

My mental churning vanished.

The hard turmoil in my mind had melted to a balm in my heart.

The energy was still there, but I was different.

Everything had changed.

                  •  •  •

Could it be that we sometimes are “using” the wrong part of ourselves as we face life’s challenges?

Do some things require heart while others call on reason? Or is there a sequence of heart/mind or, more often, mind/heart that we should follow.

Quakers speak of “leadings.” Being led, almost compelled, to act. In the past, Friends have been led to women’s suffrage, the emancipation of slaves, civil rights, conscientious objection, prison reform. The list is long.

Thinking about those leadings, I see they have taken shape in both mind and heart, but ultimately heart spurs us to action.

The wellspring of leadings is in the heart.